Ultimate Pumpkin Cinnamon Rolls with Cream Cheese Frosting
Embrace the cozy essence of autumn with these incredibly soft and flavorful pumpkin cinnamon rolls! Infused with real pumpkin puree and generously swirled with a sweet, spiced brown sugar filling, these yeasted rolls are a true seasonal delight. Topped with a luscious vanilla cream cheese frosting, they offer the ultimate fall indulgence. Whether you’re planning a special breakfast, a festive brunch, or simply craving a comforting treat, these homemade pumpkin cinnamon rolls are sure to become a cherished tradition.

Why You’ll Adore These Easy Pumpkin Cinnamon Rolls
There’s nothing quite like the comforting aroma of fresh bread baking, especially when it’s mingled with the inviting scent of cinnamon and pumpkin spices. The delightful fragrance alone is enough to entice anyone out of bed on a crisp autumn morning. Our pumpkin cinnamon rolls offer that enchanting experience, promising a truly memorable treat that’s worth every moment of preparation.
This recipe takes a beloved classic and gives it a vibrant seasonal twist with the addition of pumpkin. As the leaves begin to change color and a refreshing chill fills the air, my cravings naturally shift towards all things pumpkin and spice. These rolls perfectly capture that autumnal spirit, making them an essential part of your fall baking repertoire. Many find the idea of baking with yeast intimidating, but I assure you, it’s far simpler than it seems. If I can master it, so can you! Don’t let the yeast deter you; with a little patience and these straightforward steps, you’ll be enjoying warm, homemade cinnamon rolls in no time.
Helpful Tips & Expert Advice
- Choose the Right Pumpkin Puree: Always opt for canned pumpkin puree, not pumpkin pie filling. Pumpkin pie filling is already sweetened and seasoned with spices, which will throw off the flavor balance of this recipe. Puree provides the natural pumpkin flavor and moisture needed for the dough.
- Understanding Yeast Types: This recipe calls for rapid rise yeast, which helps reduce rising time. If you prefer to use traditional active dry yeast, simply proof it first in the warm milk mixture (ensure it’s between 105-115°F) for about 5-10 minutes until foamy. Be aware that the overall rise time for your dough will approximately double.
- Spice It Your Way: While pumpkin pie spice is quintessential for the filling, you can substitute pure ground cinnamon if you prefer a simpler flavor profile or don’t have pumpkin pie spice on hand. Both options yield delicious results.
- No Stand Mixer? No Problem!: You absolutely can make this dough by hand. After combining all ingredients to form a cohesive dough, turn it out onto a clean, lightly floured countertop. Knead the dough vigorously for 5-7 minutes until it becomes smooth, elastic, and pulls away cleanly from your hands and the counter. This manual kneading process develops the gluten, crucial for soft, fluffy rolls.
- The Importance of Warmth for Rising: Yeast thrives in warm environments. For optimal rising, place your covered dough in a warm spot, such as a slightly warmed oven (turned off!), near a sunny window, or in a draft-free area of your kitchen. If your kitchen is cool, your dough may take longer to rise.
- Measuring Flour Correctly: For accurate results, spoon your flour into the measuring cup and then level it off with a straight edge. Scooping directly from the bag can compact the flour, leading to too much flour and a dry, dense dough.
Pumpkin Cinnamon Rolls
- Prep:
- 30 mins
- Cook:
- 30 mins
- Rise:
- 1 hr 30 mins
- Total:
- 2 hrs 30 mins
Servings: 12
Soft Pumpkin Cinnamon Rolls are flavored with pumpkin puree and a spiced brown sugar filling, then drizzled with a vanilla cream cheese frosting!
Step-by-step photos can be seen below the recipe card.
Ingredients
For the Rolls
- ¾ cup whole milk
- 3 tbsp butter
- ½ cup canned pumpkin puree (not pumpkin pie filling)
- 1 tbsp rapid rise yeast
- ⅓ cup granulated sugar
- 1 tsp salt
- 3 cups all-purpose flour
For the Filling
- ½ cup butter, softened
- 1 cup brown sugar
- 1 tbsp pumpkin pie spice
For the Icing
- ½ cup cream cheese, softened
- 2 tbsp butter, softened
- 1 tsp vanilla extract
- 1 cup powdered sugar
- 4 tbsp whole milk
Instructions
FOR THE ROLLS
-
In a microwave-safe bowl or a small pot, gently heat the milk and butter just until the butter has fully melted and the liquid is warm to the touch (ideally between 105-115°F / 40-46°C for rapid rise yeast activation). Be careful not to overheat it, as too hot liquid can kill the yeast.
-
Pour the warm milk and butter mixture into the bowl of a stand mixer fitted with the dough hook attachment. Add the pumpkin puree and mix on low speed until well blended and uniform in color.
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Add the rapid rise yeast, granulated sugar, salt, and all-purpose flour to the mixture in the stand mixer. Mix on medium-low speed for 5-7 minutes. Continue mixing until the dough becomes smooth, elastic, and pulls away cleanly from the sides of the bowl, indicating proper gluten development.
-
Lightly oil a clean bowl. Transfer the dough to the oiled bowl, turning it once to coat all sides. Cover the bowl tightly with plastic wrap and let it rise in a warm, draft-free place for about 45 minutes, or until it has nearly doubled in size.
-
Once risen, gently punch down the dough to release the air. Turn the dough out onto a lightly floured surface. Using a rolling pin, roll the dough into a large rectangle, approximately 18×12 inches (45×30 cm). Aim for an even thickness across the entire sheet.
-
Evenly spread the ½ cup of softened butter over the entire surface of the dough rectangle, leaving a 1-inch border bare along one of the long sides. Then, generously sprinkle the brown sugar and pumpkin pie spice over the butter. Gently press the filling into the butter with your hands to help it adhere. Carefully roll the dough up tightly from the long side opposite the bare edge, finishing with the bare edge on the outside.
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Pinch the seam of the rolled dough firmly to seal it completely. Using a sharp knife or a piece of unflavored dental floss, slice the log into 12 equal-sized rolls. For best results and clean cuts, ensure your knife is sharp or use floss to avoid squishing the rolls.
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Arrange the sliced rolls in a lightly greased 9×13 inch baking pan, leaving a little space between each roll. Cover the pan loosely with plastic wrap and allow the rolls to undergo a second rise in a warm place for another 45 minutes, or until they look puffy and have nearly doubled in size again.
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While the rolls are completing their second rise, preheat your oven to 375°F (190°C). Once preheated and the rolls have risen, carefully transfer the baking pan to the preheated oven.
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Bake for 25-30 minutes, or until the tops are beautifully golden brown and the rolls are cooked through. Baking time may vary slightly depending on your oven.
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Remove the pan from the oven and let the cinnamon rolls cool in the pan for about 10 minutes. This allows them to set slightly before frosting.
FOR THE ICING
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In a small mixing bowl, combine the softened cream cheese, softened butter, and vanilla extract. Beat with an electric mixer or whisk until the mixture is completely smooth and free of lumps.
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Gradually add the powdered sugar, followed by 2 tablespoons of whole milk. Mix until combined. Continue adding the remaining milk, one tablespoon at a time, until the icing reaches your desired drizzling or spreading consistency. It should be thick enough to cling but thin enough to drizzle smoothly.
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Generously drizzle or spread the freshly made icing over the warm pumpkin cinnamon rolls. Serve immediately and try to resist eating more than one (or five!). They are absolutely delicious warm!
Video
Nutrition Information (per serving)
Carbohydrates: 60g |
Protein: 5g |
Fat: 17g |
Saturated Fat: 10g |
Cholesterol: 45mg |
Sodium: 349mg |
Potassium: 125mg |
Fiber: 1g |
Sugar: 35g |
Vitamin A: 2131IU |
Vitamin C: 1mg |
Calcium: 61mg |
Iron: 2mg
Nutritional information provided is an automatic calculation and may vary based on the specific brands and products you use, as well as any modifications made to the recipe. If precise nutritional data is critical, we recommend calculating it independently using your specific ingredients.
Did you make this? We’d love to hear your feedback and see your creations!
How to Make Pumpkin Cinnamon Rolls: A Visual Step-by-Step Guide
Follow along with these detailed steps and accompanying photos to ensure your pumpkin cinnamon rolls turn out perfectly every time. From preparing the dough to drizzling the final icing, we’ve got you covered.

Begin by gathering all your ingredients. Having everything measured and ready before you start will make the baking process much more efficient and enjoyable. Ensure your butter and cream cheese are softened to room temperature for the best results in both the dough and the frosting.

Step 1: Prepare the Dough. First, gently warm ¾ cup of whole milk and 3 tablespoons of butter until the butter is just melted and the milk is warm (not hot!). Transfer this mixture to the bowl of a stand mixer equipped with a dough hook. Stir in ½ cup of pumpkin puree until it’s fully blended. Next, add 1 tablespoon of rapid rise yeast, ⅓ cup of granulated sugar, 1 teaspoon of salt, and 3 cups of all-purpose flour. Mix for 5-7 minutes on medium-low speed until the dough forms a smooth, elastic ball that pulls away cleanly from the sides of the bowl. This kneading process is vital for developing the gluten and achieving that signature soft, chewy texture. If kneading by hand, work the dough on a lightly floured surface for about 7-10 minutes.

Step 2: First Rise. Lightly grease a clean bowl with a little oil. Transfer the kneaded dough to this bowl, turning it over once to ensure all surfaces are lightly coated. Cover the bowl tightly with plastic wrap to prevent the dough from drying out. Place it in a warm, draft-free spot in your kitchen and let it rise for approximately 45 minutes, or until it has visibly increased in volume and looks puffy. A good test is to gently poke the dough; if the indentation slowly springs back, it’s ready.
Step 3: Roll Out the Dough. Once the dough has completed its first rise, carefully uncover it and gently punch it down to release any accumulated air. Turn the dough out onto a clean, lightly floured work surface. Using a rolling pin, roll the dough into a large, even rectangle measuring approximately 18 inches by 12 inches (45 cm x 30 cm). Aim for a consistent thickness across the entire rectangle.

Step 4: Fill and Roll. Spread ½ cup of softened butter evenly over the rolled-out dough, making sure to leave a 1-inch border along one of the long sides. This bare edge will help seal the roll. Next, generously sprinkle 1 cup of brown sugar and 1 tablespoon of pumpkin pie spice over the butter. Gently press the filling down with your hands to ensure it adheres well to the butter. Starting from the long side opposite the bare edge, carefully and tightly roll the dough into a log. The goal is to keep the roll as tight as possible to create those beautiful, distinct cinnamon swirls.

Step 5: Seal and Slice. Pinch the dough seam firmly to seal the log completely, ensuring no filling escapes during baking. Using a very sharp knife, or even unflavored dental floss for the cleanest cuts, slice the dough log into 12 equally sized rolls. Cutting evenly will help them bake uniformly.
Step 6: Second Rise. Lightly grease a 9×13 inch baking pan. Arrange the sliced cinnamon rolls in the pan, leaving a small amount of space between each roll to allow for expansion. Cover the pan loosely with plastic wrap and let the rolls rise again in a warm, draft-free place for another 45 minutes, or until they look noticeably puffy and almost doubled in size.

Step 7: Bake. While your rolls are enjoying their second rise, preheat your oven to 375°F (190°C). Once the oven is hot and the rolls have sufficiently risen, carefully transfer the baking pan into the preheated oven. Bake for approximately 25-30 minutes, or until the tops are beautifully golden brown and the rolls are baked through. Keep an eye on them, as oven temperatures can vary.
Step 8: Cool. After removing the cinnamon rolls from the oven, allow them to cool in the pan for about 10 minutes. This cooling period is important as it allows the rolls to firm up slightly and helps the icing adhere perfectly without melting too quickly.

Step 9: Make the Frosting. While the rolls are cooling, prepare your decadent vanilla cream cheese frosting. In a small mixing bowl, combine ½ cup of softened cream cheese, 2 tablespoons of softened butter, and 1 teaspoon of vanilla extract. Beat until the mixture is completely smooth and creamy. Gradually add 1 cup of powdered sugar and 2 tablespoons of whole milk, mixing until smooth. Continue to add the remaining milk, one tablespoon at a time, until the frosting reaches your desired consistency – thick enough to coat but thin enough to drizzle beautifully.

Step 10: Frost and Enjoy. Once the rolls have cooled slightly, generously drizzle or spread the creamy vanilla cream cheese frosting over them. The warmth of the rolls will make the frosting slightly melty and incredibly luscious. Serve these irresistible pumpkin cinnamon rolls immediately and savor every bite!
Storing and Reheating Your Pumpkin Cinnamon Rolls
Proper storage ensures you can enjoy your delicious pumpkin cinnamon rolls for days to come. Here’s how to keep them fresh:
For short-term storage, these rolls will stay fresh in an airtight container at room temperature for up to 2 days. Beyond that, it’s best to refrigerate them to maintain freshness and prevent spoilage. In the refrigerator, they will keep well for up to 5 days, though they might become slightly drier over time.
To enjoy them warm again, preheat your oven to 350°F (175°C). Place the cinnamon rolls on a baking sheet and heat in the oven for 5-10 minutes, or until they are heated through and soft. Alternatively, for a quicker reheat, place a single cinnamon roll on a plate and microwave it for about 30-60 seconds, depending on your microwave’s power, until warm and tender.
These versatile rolls can also be frozen, either before or after baking, allowing you to enjoy homemade treats on demand. For best results and to prevent freezer burn, ensure they are tightly wrapped and sealed. They will keep well in the freezer for up to 1 month.
To freeze unbaked cinnamon rolls: After you’ve sliced the dough into rolls and arranged them in the pan (before the second rise), cover the pan tightly with plastic wrap and then aluminum foil. Freeze until solid. When you’re ready to bake, remove them from the freezer, uncover, and let them come to room temperature and complete their second rise (this will take longer than usual). Then, bake as directed in the recipe.
To freeze baked cinnamon rolls: Allow them to cool completely after baking. Wrap each roll individually or the entire pan (without frosting) tightly in plastic wrap, then an additional layer of aluminum foil. Place them in an airtight freezer-safe container or bag. It’s generally best to freeze them unfrosted, as the frosting can become watery or separate upon thawing. When ready to serve, thaw overnight in the refrigerator, then reheat as described above and frost freshly.
What to Serve with Pumpkin Cinnamon Rolls
While these pumpkin cinnamon rolls are a decadent treat on their own, they truly shine when paired with complementary dishes, especially for a hearty breakfast or brunch. To create a balanced spread that offers both sweet and savory options, consider serving them alongside:
- Savory Hash Browns: A crispy batch of Everything But The Bagel Hash Browns adds a delightful savory crunch.
- Breakfast Egg Muffins: Light and protein-packed Muffin Tin Breakfast Frittatas are an excellent way to balance the sweetness.
- Crispy Bacon: Nothing beats the classic combination of sweet rolls and salty Air Fryer Bacon.
- Fresh Fruit Platter: A vibrant array of seasonal fruits provides a refreshing contrast and adds a touch of lightness to the meal.
- Coffee or Tea: Pair with a warm cup of coffee, a latte, or your favorite autumnal tea to complete the cozy experience.
Other Irresistible Pumpkin Recipes
If you’ve fallen in love with the flavors of pumpkin, we have plenty of other delicious recipes to satisfy your cravings throughout the fall season and beyond. Explore these favorites:
- Mini Pumpkin Pies: Perfect individual servings of classic pumpkin pie.
- Pumpkin Fluff: A light, airy, and wonderfully spiced dessert dip.
- Pumpkin Pancakes: Start your day with fluffy pancakes infused with pumpkin flavor.
- {Overnight} Pumpkin French Toast Casserole: A make-ahead brunch marvel that’s rich and comforting.
- Pumpkin Bread: A moist and spiced quick bread, ideal for snacking or breakfast.
- Pumpkin Soup: A creamy, savory option for cooler evenings.
Frequently Asked Questions (FAQs)
Can I use homemade pumpkin puree?
Yes, absolutely! If you have fresh pumpkin on hand, you can make your own pumpkin puree. Just ensure it’s thick and has a similar consistency to canned puree, draining any excess liquid. Using homemade puree can add an even fresher, more vibrant pumpkin flavor to your rolls.
What if my dough isn’t rising?
Several factors can affect dough rising. First, check the temperature of your milk mixture; if it was too hot, it could have killed the yeast, or if it was too cold, the yeast might not activate. Ensure your yeast is fresh and not expired. Also, make sure the rising environment is warm and draft-free. If your yeast is old or the conditions aren’t ideal, the dough may take much longer to rise or not rise at all. A good way to test yeast freshness is to bloom it first in warm water with a pinch of sugar; if it doesn’t get foamy, it’s likely dead.
Can I prepare these rolls ahead of time?
Yes, these pumpkin cinnamon rolls are great for making ahead! You can prepare the dough, fill and slice the rolls, and arrange them in the baking pan. Instead of letting them rise for the second time, cover the pan tightly with plastic wrap and refrigerate overnight (up to 12-18 hours). In the morning, take the pan out of the fridge and let the rolls sit at room temperature for 1-2 hours (or until visibly puffy) before baking as directed. This slow, cold rise enhances the flavor.
How can I make these rolls extra soft?
For exceptionally soft rolls, ensure you don’t add too much flour during the kneading process; a slightly sticky dough is often a sign of tenderness to come. Make sure your butter is truly softened for both the dough and the filling, as this contributes to a rich, soft crumb. Additionally, be careful not to overbake them, as this can lead to dry rolls. Bake until just golden brown.
What’s the best way to slice cinnamon rolls?
For clean, perfectly shaped rolls, a very sharp knife is ideal. Alternatively, unflavored dental floss works wonders! Simply slide a piece of floss under the rolled dough, cross the ends over the top, and pull them tightly to slice through. This method prevents squishing the delicate layers.